Imagine two babies who inherit similar genes but develop in very different environments. One grows inside a mother who is well nourished and metabolically healthy.
Why can one person carry considerable extra weight and remain metabolically healthy, while another person who looks relatively slim develops fatty liver, insulin resistance or
Curry, Carbs & Chronic Disease — Rethinking the South Asian Diet At Low Carb Down Under Brisbane 2025, I presented a talk titled: “Curry, Carbs
Dayani’s story is one of curiosity, commitment, and transformation. As a woman deeply rooted in her culture yet open to learning, she embarked on a
Let me share Kishani’s story—a journey of rediscovery, transformation, and hope. It’s a story that might sound familiar to many of us who feel stuck,
I’m excited to invite you to a live webinar with Dr. Peter Brukner, founder of Defeat Diabetes! Living with or at risk for diabetes type
Aging is a journey, one that brings valuable life experiences and wisdom. Yet, it often comes with a lesser-known side effect: muscle loss. Known as
Sarcopenia and frailty are two major concerns as we age, leading to a significant loss of muscle mass and strength. These conditions not only affect
In many industrialized countries, there isn’t enough research focused on South Asians’ unique health needs. This gap means that doctors might not fully understand the
As the South Asian population continues to grow in Australia, with projections indicating a significant increase by 2050, it becomes increasingly important to focus on
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