Why?
Because… life.
I tell many people that to step into this journey, the first thing you need is… courage.
Why courage?
Because you need to be able to let go of the old you and be courageous enough to live the comfort zone and step into the unknown. There you’ll meet the new you. The better version of yourself.
We will not tell you which version is the best version. You will!
As part of this quest, you’ll have setbacks and you’ll go on the scale and be frustrated that you fasted yesterday and… ooops, you have gained weight the following day.
Don’t give up.
Gather your courage and say “keep going… focus on the target… keep going…” It took you a while to get to this situation you are in. just keep going. Eventually, you’ll get there.
As this beautiful quote says, “sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow”
Try again tomorrow.
Wishing you courage!
Happy day
Ronit
Whole food Revolution’s Happiness coach
https://www.behappyinlife.com
http://ronitbaras.com
