SEEK THE SCIENCE
as there is a lot of misinformation out there
Thank you so much Mary for sharing your time and your journey with us
Your experience will help countless others 

SEEK THE SCIENCE
as there is a lot of misinformation out there
Thank you so much Mary for sharing your time and your journey with us
Your experience will help countless others 


MBChB, MRCP, DRCOG, FRACGP
A dedicated GP with over two decades of experience. Nelum is deeply invested in her patient’s well-being. With a focus on metabolic health, she applies insights on the role of Insulin Resistance in managing weight and chronic conditions, guiding sustainable transformations. Dedicated to patient education and long-term wellness, she offers a holistic approach to care.
Ready to feel stronger, healthier and more confident after 40?
Discover practical, evidence-based steps to support your metabolism, strength, sleep, stress and wellbeing.