Say hello to Sandra, who has been on a low carb lifestyle for a few years.
We chat about the benefits she has gained
Weight loss and body shape change Improved metabolic markers Coming off and reducing medication
How she never feels deprived with this way of eating and how she incorporates it into her meals with the family
Thank you Sandra, for sharing your wisdom
So many others will be inspired by you 
MBChB, MRCP, DRCOG, FRACGP
A dedicated GP with over two decades of experience. Nelum is deeply invested in her patient’s well-being. With a focus on metabolic health, she applies insights on the role of Insulin Resistance in managing weight and chronic conditions, guiding sustainable transformations. Dedicated to patient education and long-term wellness, she offers a holistic approach to care.
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