Variety is the spice of life and many people think that changing to a low carb whole food lifestyle lacks variety.
It is not!
In life, we get what we focus on.
If you focus on lack, you’ll get lack and if you focus on abundance, you’ll have plenty of options.
Ronit and Deb are talking about adopting a positive ” can do” attitude to your food choices.
and…. Ronit gives you… homework. ( she couldn’t resist, teachers…)
Happy day to you all
