HANGOVER is a constellation of symptoms caused by drinking an excess of Alcohol
Headache
Nausea
Hanxiety
Tummy pain
Malaise
Fogginess
What is happening in the body to cause a HANGOVER?
Alcohol dilates blood vessels in the brain, when this wears of the vessels constrict, triggering Headache
Alcohol increases cortisol the day after or even for a few days after drinking, feelings of stress and anxiety
Disrupted gut microbiome
Quality of sleep disrupted, more of a pseudo-sleep, low level hypnotic trance which is very poor quality sleep
The ANSWER to theΒ question will be in the comments once a few answers come through
